Tag Archive | stress

Spend time with…

Spend time with people who bring out the best in you, not the stress in you. ~LessonsLearnedinLife

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Go – enjoy…

Please don’t worry so much.

You will find a way to pull it

together. Things have a way

of working out. Now go

enjoy the sunshine and

allow some of the stress to

float way. This day has

beauty to share with you.

~ Illuminating Souls

 

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Since whatever you think about expands,

it would be a good idea to think about

happy things.

 

Going outside and enjoying the fresh air

also helps to give you something pleasant to think about.

 

If you aren’t able to see this beauty around you

at the present time,

you may want to go to a local park

and spend some time there,

enjoying nature.

 

Wherever you end up,

Breath in the fresh air.

Breath out the fresh air.

 

Go for a short walk and experience the tall grass and trees nearby.

Look at the blue sky and the flowers and shrubs.

Appreciate nature and the sounds around you.

 

Be present.

 

Let the things that are bothering you just fade away

as you dwell on what is going on in front of you.

Things have a way

of working out.

 

The more you spend time thinking about

happy things,

the more happy things you find to

think about.

 

 

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

Courage…


Courage…

is the ability to have faith,

persistence, and strength in

the face of fear, pain, and stress.

Have faith today.  Just because.

Keep persisting toward your dreams.

Just because.

Be strong even when you have all

the reason in the world to be small.

Do this, just because we need you.

The world needs more people with

a courageous heart.

 

~Brendon Buchard,

Author of Life’s Golden Ticket

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Keep up the good work of being positive and allowing yourself to grow and expand.

Being courageous and knowing that life is suppose to be good.

It is meant to be fun and enjoyable.

 

It takes courage to face the day if you don’t know who you are and what you are truly capable of.

So face your fears and allow your life to be great.

 

Think about great things and your life will show more great things.

Relax and be easy about life.

Have a courageous heart and keep going.

 

Living the life of your dreams and deepest desires.

 

The world needs more people like you..

Just because…

You lift people up by your high standard of believing 

and knowing

and living

every day…

Expecting everything to flow together and be wonderful…

because you are a courageous and beautiful person, full of love and compassion.

 

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

One day…

One day…

And then one day I

decided that hurry

and stress were

no longer going

to be part of my life.

Stress is

self-created;  I decided

to stop manufacturing it.

We can choose an internal calm

and joy even amid the chaos.

~Brendon Burchard

 

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It takes a lot of focus and practice to live a stress free life.

In fact it takes all the dedication you have.

 

People and things will enter your life to challenge you every step of the way,

just checking to make sure you are being serious.

And if you are serious – that is about making a stress free life your priority,

There are some things you need to know.

You will need to – Continually:

  • seek peace and harmony
  • eliminate stressful situations
  • eliminate stressful people
  • follow your heart
  • meditate or pray

 

We can choose an internal calm

and joy even amid the chaos.

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

 

Be confident…

 

 

Be confident…

How to be more

CONFIDENT

  1. Stop comparing.  Stay focused on you.
  2. Relax.  Go with the flow and don’t stress the little things.
  3. Love yourself.  You are a gift.  Nothing would be the same if you didn’t exist.
  4. Be positive and look for the good in every situation.
  5. Do what you love.  Life is too short to waste your time doing anything otherwise.

 

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

A simple life…

A simple life…

 

A manifesto for a simple life

Eat less, move more,

Buy less, make more,

Stress less, laugh more,

Feel blessed, love more,

Find a quiet spot every day and

BREATHE…

 

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Sometimes the most simple and unrefined emotions are the best for us.  If only we would just take more time to relax and breathe.

  • Meditate before reacting.
  • Pray before getting into an argument.
  • Think before speaking
  • Try to understand before judging

 

Take time to think about what is important to you

and seek those things, not letting other people or other people’s opinions effect you adversely.

Live your best life by creating a beautiful but simple lifestyle.

Don’t over do it – just do it well.

Seeking and doing your very best in every way until your life becomes pure bliss.

… If that is what you want …

It is your choice and your’s alone

to have a most wonderful but simple life

or a complicated hurried life, if that is what you prefer…

 

You choose

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

 

Beautiful!!!

 

Beautiful!!!

Don’t cry over

the past, it’s gone.

Don’t stress about 

the future, it

hasn’t arrived.

Live in the present

and make it beautiful.

~sun-gazing.com

 

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When you do your best to stay in the present, you are not haunted by events that happened in the past.

You don’t have to go over and over past problems or dwell on any past negative things.

It is as if they never existed – because in the present they don’t exist.

This, of coarse, may not be as easy as it sounds.

Blocking unwanted, obtrusive thought takes a lot of practice and is often almost impossible for most people.

It is necessary, however, if you are going to stay in the present.

The same goes for future thinking.

While it is good to think ahead, and plan things,

if you spend all your time planning and thinking about future events,

you are likely to miss out on a lot of the wonderful things happening around you right now.

 

*

 

If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

Appreciate what you have.

 


As you waste your breath

complaining about life

someone out there is

breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.

 

If you need help raising your energy level, or vibration, contact us here at “Linda L Young.com” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

 

Copyright © 2017 Linda L Young

 

 

Courage…

“When you have the courage to

change your beliefs and behaviors

so that you speak your truth and

dare to cultivate pleasure instead of

stress, you have the power to  create

a life of unbridled joy, unlimited

abundance, and vibrant health!”

 

If you need help raising your energy level, or vibration, contact us here at “Linda L Young.com” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

 

Copyright © 2017  Linda L Young

Life Lessons

Lessons…

This is a spreading out of our positive awareness. That is, the point at which we comprehend that we’re sheltered and do not fear our past encounters – which is for many people extremely troublesome. This is also where all extra stress and fear in our lives turn out to be just included lessons. We comprehend that everything in our lifetime is what it is; there’s nothing we need to stress over or dread.

We may then acknowledge everything in our life as a lesson. As opposed to stating, “Gracious, good lord! In what capacity will I handle this test?” we can state, “Gee! I‟m inquisitive about what captivating lessons I’ll get from this and welcome peering further inside myself?” or “I wonder what I’ll find to clear up next from the record drawer that this obstacle is guiding me towards?”

Keeping up a higher vibration appears a socially alluring characteristic in all groups. The individuals who share a higher vibration are for the most part acknowledged while the individuals who spread misery, frenzy and agitation life lessons,scateboardare dealt with unfavorably.

In life, these individuals frequently win races; get voted most harmonious and looked for exhortation.

When difficulties arise, high vibrating people ascend to the occasion.

Super-vibrants ordinarily keep up more elevated amounts of subjective prosperity amid times of anxiety than do individuals who vibrate at lower levels. Interestingly they are liable to respond to distressing occasions by denying that they exist or by abstaining from managing issues. The individual’s who keep up a lower recurrence, or vibration, will probably stop attempting anything to avail themselves when troubles emerge.

They go forward slowly. They simply surrender effortlessly, and they are additionally known for their understanding. Crawling their direction one stage nearer to that objective or quiet dream.

Super-vibrants are more advantageous and live more.

Restorative examination has supported that keeping up a higher vibration can bring about a quantifiable increment in the body’s capacity to battle infection.

The Super-dynamic’s wellbeing is bizarrely great. They age well, much more liberated than a great many people from the typical physical ills of middle age. Also, they get the opportunity to outlast those keeping up a low level vibration who are inclined to negative musings.

So why not raise your vibration today? What’s more, grasp a content, more satisfied life.

Why not anticipate accomplishment in every one of your attempts? Why not be strong? Like other people you will undoubtedly experience decreases in your vibrational vitality field from time to time, however, don’t simply stay there. Conduct yourself to get out of the mud and enhance your odds of getting back on track where you feel good and are once again destined for love and success. What’s more, why not rouse others to evacuate their dull shaded glasses and see life on the splendid side also?

Life can be fun and can keep getting better when you look at it with a higher vibration and a good energy level.  As long as you keep searching and practicing good energy, it will keep getting better and better as time goes by.

 

If you need help raising your energy level, level of vibration, or to become more balanced, happy, and wealthy, contact us at “Linda L Young .com ” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!
Be happy,
and keep doing the things that make you happy!

Leave the past in the past and enjoy the day you have right now!

Live ~ Laugh ~ Love

© 2016 Linda L Young.com