Tag Archive | self-care

Self acceptance…

I feel good about myself.

I can make the choice every day to feel good

about myself and about my life.

Self-acceptance, self-love, and self-care are habits that I choose to cultivate.

Loving life is something I’m practicing.

Today is the perfect day to be happy.

I choose to fall in love with my life.

I choose to feel good today.

~ unknown

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If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2022 Linda L Young

Make self-care a priority…

“If you’re struggling, you deserve to make self-care a priority.

Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all —

give yourself permission to put your healing first.

Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough.

Feel your feelings, breathe, and be gentle with yourself.

Acknowledge that you’re doing the best you can to cope and survive.

And trust that during this time of struggle, it’s enough.”

Author: Daniell Koepke

~ Your Beautiful Life by Alexa

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If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2021 Linda L Young

The spiritual journey…

“And then I learned the spiritual journey had nothing to do with being nice.

It was about being real, authentic. Having boundaries.

Honoring

my space first, other’s second.

And in this space of self-care being nice just happened,

it flowed not motivated by fear

but by love.”

– Michelle Olak

*

If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2021 Linda L Young