Tag Archive | permission

Permission to rest…

You have permission to rest. You are not responsible for fixing everything that is broken. You do not have to try and make everyone happy. For now, take time for you. It’s time to replenish. ~ unknown

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We work hard, we play hard, and then we need to rest.

Life is about balance.

We get as much done as we can every day, and we really can’t fix everyone anyway, so for now, we might as well take time to rest and replenish ourselves.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

Give yourself permission…

Give yourself permission to live a BIG life. ~ Motivationalpills

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It’s easier to be cautious and sensitive, walking slowly and carefully through life.

Living a small, quiet life.

Not ruffling any feathers or stirring the pot.

But eventually you realize what a small life you have and the fact that you only have so much time left here comes to mind now and then.

So you decide to give yourself permission to change that small quiet life into a BIG life full of adventure.

You start with a bucket list and procede by doing the things you have always wanted to do.

And you go about fulfilling one dream at a time.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

Me too…

May you have the courage this week to begin breaking patterns in your life that no longer serve you. Give yourself permission to pause and reflect today. And remember, taking care of yourself doesn’t mean “me first;” it means “me too.” ~ Becoming Unbusy

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Patterns can be very hard to break, especially if they have been a part of your life for a long time. Don’t be afraid to look at yourself close enough to see if these old patterns are still serving you in your “here and now” best life.

Some patterns are worth keeping and some should be let go if they are not currently your personal best.

Take care of yourself and be sure to include your health needs and comforts in your ongoing thoughts and reflections.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

It’s Enough…

It’s Enough…

“If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.”
— Daniell Koepke

 

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Some days are going to feel better than others.

Not every day can be a perfect high energy day.

Although we would like them to be and we work towards higher energy and a better life every day.

When you are not feeling it, give yourself permission to put your healing first.

Allow yourself to have a “day off” once in a while to regroup and recharge yourself.

We are not machines.

We are flesh and blood human vehicles that need to recharge our veritable batteries.

At times we may feel so low that we have to get sick in order to make ourselves take a little time off of our regular life and routine.

We need to be more understanding of ourselves.

  • More allowing.
  • More satisfied.
  • Happy where we are.
  • Happy with our friends.
  • Rested

 

And today, whatever you do, let it be enough.

 

Take the pressure off of yourself and just be who you are.

You are a unique individual who is worthy of just BEING.

 

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2018 Linda L Young

Replenish…

Replenish…


You have permission to rest.

You are not responsible tor fixing

everything that is broken.

You do not have to try and

make everyone happy.

For now, take time for you.

It’s time to replenish.

~Think Positive Power

 

 

Sometimes people get so run down that their body gives out.

They come down with a cold or the flu because they just don’t have any resistance left.

They refuse to rest and take care of themselves until at last their body just says “enough.”

“You are going to give me the rest I need.”

So by being sick, they don’t want to spread their illness with others, and they stay home and get a little extra sleep.  Eat chicken noodle soup, and relax.

It’s not that they don’t like to take time to rest, but they just get so caught up in the day to day routine and keep adding a little bit more to it that pretty soon they become exhausted with no recovery time available.

So take time to rest, you have permission and you deserve it.

Take time for yourself, and let others take care of themselves.

Learn to know your own body and the little hints that it gives you before you end up in some kind of illness yourself.

Take time to replenish.

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young