Tag Archive | Just breathe

To do list…

My to do list for today:

  • count my blessings
  • practice kindness
  • let go of what I can’t control
  • be productive yet calm
  • just breathe

~author unknown

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Just for today…

My to do list

Just for today…

My to do list2

Just for today I will:
Count my blessings
Practice kindness
Let go of what I can’t control
Listen to my heart
Be productive yet calm
Just breathe…
Starting out today is my list of to-do’s. First I will count my blessings. I will make a list in my head of all the things I feel blessed about. Maybe I will even write a list down on my colorful note pad. At least a few of my favorite blessings like the home I live in, the friends and loved ones in my life, the wonderful job I have, to name a few. Other favorite blessings include all the abundance I have. My collection of rocks and crystals, my pet kitty’s, all the delicious food I have to eat, and all the nice clothes I have to wear. I really am blessed, and the more I think about blessings, the more blessings I find to count.

Next I will practice Kindness…

On a normal day in my life, it’s not even a challenge to practice kindness. It is just standard procedure. I try to be kind to everyone I meet and work with. As long as everything runs smoothly, it is a pretty easy task to accomplish. Kindness is merely having love and respect for your fellow human beings. It is treating people the same way that you want them to treat you. Unless someone is particularly rude and obnoxious, or many things go wrong in a row, kindness is the practice I apply, daily. On the rare occasion that things do go horribly wrong, kindness becomes more of a challenge than a practice.

Let go of what I can’t control…

There are only so many things one can control in their life. Some things are just “out” of our control. For example, sometimes we want others to feel the way we want them to, maybe to like or love us more than they do. So what can we do about it? After trying for years to make everyone like me, I realized that some people just don’t like other people. They have their own likes, dislikes, and agenda. It is really not up to me to worry about how others feel anyway. It’s up to me to feel good myself, and do everything I can do to keep my own vibration positive and loving. Not that I don’t care about others, or how they feel, I just don’t let myself be a dumping ground for those who want someone to dump their garbage on.

Live and learn – Right?

The more positive I stay, the more positive people I attract and enjoy. It really is amazing how this works…

I control only my own positive thoughts, no one else’s.

Listen to my heart…I love you

I will listen to my heart today, and hopefully every day from this day forward.  My heart knows my real desires and my truth.  It knows where True North is no matter how many people try to sway me to another place, or another way.  My heart does know my authentic truth.  It is up to me to follow my heart and find a way to express myself in my highest and best way, living by the desires of my heart and the truth it holds for me.  Breaking free of pre-conceived ideas, conditions and notions that don’t serve me or help me feel good.  Knowing that the sensations I feel are here to help me and benefit me in my search for truth.

Be productive yet calm…

It is up to me to be productive.  I will give life my best shot.  I will make a list of things I want to accomplish today, and start the first task on my list.  I will continue thinking and doing things all day until I have finished as many things as I can, remaining calm and peaceful.  Life can be so much fun while I work and grow and practice doing productive things all day long.  It is also part of my life plan to remain calm.  What good does it do to get a lot of things done, only to be upset and feeling frazzled, raising my blood pressure and giving me a headache?  No, it is so much better to find a way to stay in a calm, peaceful mode of operation throughout the day, ending in such a wonderful feeling of accomplishment filled with joy and harmony.

 Just breathe…

Taking time to just breathe.  Taking time to stop and smell the roses so to speak.  Time to meditate on, and be thankful for all the blessings I all ready have.  Acknowledging the source within, expanding myself to the position of awareness, breathing in – breathing out.  Enjoying each breath, one breath at a time.  Realizing that breath is the fullness of life.  It hinges on the vibrational response of exhilaration and happiness.  Taking captive every thought and bringing it into subjection.  Selectively sifting out the unproductive, negative, scenes and keeping the positive, undivided self, allowing the accuracy you are seeking on your journey. Reaching and responding to the good feeling thoughts altering your perception to that which you want.

Closing the gap.  Stopping the resistance, and allowing life to just flow, being happy and full of love, peace and joy.

Achieving peace and vibrational harmony through allowing the stream to flow.  Releasing resistance.

 

If you need help raising your energy level, level of vibration, or to become more balanced and happy, contact us at “Linda L Young .com ” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!
Be happy,
and keep doing the things that make you happy!

Leave the past in the past and enjoy the day you have right now!

Live ~ Laugh ~ Love

© 2016 Linda L Young.com

My to do list…

My to do list2My to do list…

Just for today I will:

  • Count my blessings
  • Practice kindness
  • Let go of what I can’t control
  • Listen to my heart
  • Be productive yet calm
  • Just breathe…

Starting out today is my list of to-do’s.  First I will count my blessings.  I will make a list in my head of all the things I feel blessed about.  Maybe I will even write a list down on my colorful note pad.  At least a few of my favorite blessings like the home I live in,  the friends and loved ones in my life, the wonderful job I have, to name a few.    Other favorite blessings include all the abundance I have.  My collection of rocks and crystals, my pet kitty’s, all the delicious food I have to eat, and all the nice clothes I have to wear.  I really am blessed, and the more I think about blessings, the more blessings I find to count.

Next I will practice Kindness…

On a normal day in my life, it’s not even a challenge to practice kindness.  It is just standard procedure.  I try to be kind to everyone I meet and work with.  As long as everything runs smoothly, it is a pretty easy task to accomplish.  Kindness is merely having love and respect for your fellow human beings.  It is treating people the same way that you want them to treat you.  Unless someone is particularly rude and obnoxious, or many things go wrong in a row, kindness is the practice I apply, daily.  On the rare occasion that things do go horribly wrong, kindness becomes more of a challenge than a practice.

Let go of what I can’t control…

There are only so many things one can control in their life.  Some things are just “out” of our control.  For example, sometimes we want others to feel the way we want them to, maybe to like or love us more than they do.   So what can we do about it?  After trying for years to make everyone like me, I realized that some people just don’t like other people.  They have their own likes, dislikes, and agenda.  It is really not up to me to worry about how others feel anyway.  It’s up to me to feel good myself, and do everything I can do to keep my own vibration positive and loving.  Not that I don’t care about others, or how they feel, I just don’t let myself be a dumping ground for those who want someone to dump their garbage on.

Live and learn – Right?

The more positive I stay, the more positive people I attract and enjoy.  It really is amazing how this works…

 

The rest of my thoughts about this list will be continued in tomorrow’s post… 

 

If you need help raising your energy level, level of vibration, or to become more balanced and happy, contact us at “Linda L Young .com ” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!
Be happy,
and keep doing the things that make you happy!

Leave the past in the past and enjoy the day you have right now!

Live ~ Laugh ~ Love

© 2016 Linda L Young.com