Tag Archive | emotional

When you heal…

When you heal trauma, you heal the nervous system.

When you heal the nervous system, you heal the emotional body.

When you heal the emotional body, you heal the psychic (empathetic) body.

When you heal the psychic body, you heal vibration.

Once the vibration is healed, realities change.

~ unknown

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If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2022 Linda L Young

You may loose people…

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You may loose people when you:

  • Stop trauma bonding
  • Honor your boundaries
  • Realize you can’t “save” others
  • Refuse to do their emotional work
  • Stop seeking external validation
  • Step into your own power

But what you gain within yourself will be worth it.

~ unknown

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There’s nothing better than the feeling you get

when you realize that you have taken a big step

on the growth path.

Knowing that you are owning your patterns of behavior and living your own truth.

Without the interference of anyone else in your life.

You know that you are better off by yourself than with one more ‘wrong’ person

who is bringing you down to their level of chaos through manipulation and lies.

Stepping into your true POWER,

you gain the whole world around you

and become FREE at last.

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If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2022 Linda L Young

Peace is a priority…

I am at a place in my life

where peace is a priority.

I make deliberate life choices to

protect my mental, emotional,

and spiritual state.

~ unknown

*

If you want to maintain

peace and harmony in your life,

you have to be sure that you make and keep peace and harmony

a high-level, prominent priority.

Anything less will result in muddled boundaries

crowded by indecision and people who’s intentions

may not be pure, or peaceful.

If you really want PEACE in your life,

you have to pay the

eminent price of maintaining it.

*

If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2022 Linda L Young

Emotional energy…

You only have so much

emotional energy each day.

Don’t fight battles that

don’t matter.

~ Joel Osteen

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We only have so much energy each day.

Whether it be emotional, physical, or any other type of energy.

So don’t waste it on things that don’t really matter.

Be sure that everything you do

is worth it in every way.

*

If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2021 Linda L Young

Steady yourself…

When the world feels like an

emotional roller coaster,

steady yourself with simple rituals.

Do the dishes. Fold the laundry.

Water the plants.

Simplicity attracts wisdom.

~tinybuddha.com

*

And when feeling stressed,

do anything you can to sooth yourself

until you start feeling better.

*

If you need help raising your energy level, or vibration,

contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2020 Linda L Young

Being sensitive…

Do not apologize for being sensitive and emotional. It means you have a big, beautiful, open heart and that is a gift. ~ Anna Grace Taylor

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2020 Linda L Young

Peace is a priority…

I am at a place in my life where peace is a priority. I make deliberate life choices to protect my mental, emotional, and spiritual state. ~ author unknown

*

As life goes on, people learn things and make choices to enhance those choices.

Peace is a priority that is important to me so I do whatever is necessary to keep as much peace and harmony in my life as possible along with protecting my mental, emotional and spiritual states.

*

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2020 Linda L Young

Deliberate life choices…

I’m at a place in my life where peace is a priority. I make the deliberate life choices to protect my mental, emotional, and spiritual state. ~ author unknown

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It seems that the older I get, the more peace and harmony becomes the most important priority I have.

With a peaceful, harmonious life, problems are less of an issue.

Excluding the chaos and company of impatient, inconsiderate people, leaves the constant of loving, kind, supportive people.

Which results in a more peaceful, harmonious state.

Health issues are less and happiness is more with less stressful situations and deliberate life choices that are protective of my spiritual, mental and physical state.

*

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

A time for healing…

This is a time for HEALING deep emotional trauma. Situations you thought you cleared are coming up again for more awareness. Healing is done in layers. You have to continue to spiral through the same emotional experiences until there is no electric charge left to trigger you. ~ tinybuddah.com

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Do your best to clear the emotional charges left in your life. Only then can you be free to live your best life without returning to the same old feelings of anger and disappointment experienced in your past.

Move on fully and freely by removing all the layers of negative trauma as they appear and trigger you.

Healing is done in layers.

*

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Feeling judgement…

Feeling judgement…


When you go out into the woods and

you look at trees, you see all these

different trees.  And some of them are

bent, and some of them are straight,

and some of them are evergreens, and

some of them are whatever.  And you

look at the tree and you allow it.  You

see why it is the way it is.  You sort of

understand that it didn’t get enough

light, and so it turned that way.  And

you don’t get all emotional about it.

You just allow it.  You appreciate the

tree.  The minute you get near

humans, you loose all that.  And you

are constantly saying “You’re too this,

or I’m too this.”  That judging mind

comes in.  And so I practice turning

people into trees.  Which  means

appreciating them just the way they

are.

~Ram Dass

 

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As we interact with people of coarse we “Judge” them in a number of ways.

It is our sense of survival to analyze the words and demeanor of anything in our presence whether it is a tree or a person or an animal or what ever it may be.

We are continuously judging and comparing things.

Seeing whether they are safe or if they may want to harm us in some way.

Not only are the raging animals a danger to us, but we know that at times people can also be vicious and deceitful as well.

What we need to practice, however, is being able to accept and allow people to be themselves without being affected by them.

We must somehow be able to hold ourselves apart from the rage of an angry person, and allow them to vent themselves without bothering us.

And that is why trees are so refreshing to us.  They don’t argue or press their opinion on anyone.

They are so very passive and beautiful and they don’t present any kind of danger in themselves.

They are serene and refreshing while being varied enough to maintain interest.

 

People are also varied but not as safe.

They all have their opinions and express them often without your desire or consent.

So if we turn them into trees in our mind,  we are likely to get a few surprises from them as they express their own desires in our lives.

 

Knowing and loving ourselves is the only answer.  

Allowing others to be themselves without being affected by their distractions, is a practice we must continue.

Having a willingness to just be without having control  over anything else.

Being one with source energy.

Letting it flow to you and through you without worrying about anyone else.

 

 

 

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young