Tag Archive | calm

To do list…

My to do list for today:

  • count my blessings
  • practice kindness
  • let go of what I can’t control
  • be productive yet calm
  • just breathe

~author unknown

*

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Calm…

CALM

is a Superpower.

*

Think

about

that

for

a

while…

*

*

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young


Go deeper…

I am inviting you to go deeper, to learn and to practice so that you

become someone who has a great capacity for being solid, calm,

and without fear, because our society needs people like you who 

have these qualities, and your children, our children, need people

like you, in order to go on, in order to become solid, and calm, and 

without fear.

~Thich Nhat Hanh

*

If you need help raising your energy level,
or vibration, contact me at “Linda L Young.com” for more information,
or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day,
and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…


Copyright © 2018 Linda L Young

I will not…

I will not…

 

 

I will not

keep calm.

I will

raise hell

and break shit.

~KeepCalmStudio.com

 

 

 

*

 

I don’t usually post things like this, but it caught me off guard

and when I read it I just laughed.

 

It’s really different to twist the usual

being calm

into the other side of life

where you allow yourself to be

free and full of activity.

 

Life should not be all about

meditating and being quiet.

 

Some times you need to break loose and just throw something.

Don’t forget that there are consequences to every action though.

And someone has to clean up the mess.

 

Maybe a planned “rage fest” would be a good idea.

That way you could vent your frustrations

without hurting anyone or anything else.

 

  • You could go to a river and throw rocks in the water until you got tired of it.
  • You could have a certain area to throw and break glass with plastic underneath and a background to catch fly aways.
  • You could throw darts.
  • You could go bowling.
  • You could go to a gun range and shoot at things.
  • You could do archery and shoot arrows.
  • You could throw axes or knifes.
  • You could cut weeds or brush with a machete.
  • Anything that lets you vent your pent up energy.

 

 

I remember a time when throwing darts at my favorite someone’s photo was a good way to get even with him.

It just sort of put my feelings into perspective and no one got hurt.

 

Do what ever you need to do to feel good.

And sometimes that means stepping out of your personal space

and raising hell for a little while.

 

We are all human

and we all have times

of feeling frustrated and angry.

 

Break loose

and feel alive for a change.

 

 

 

 

*

 

If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

One day…

One day…

 

 

And then it happens… One day you

wake up and you’re in this place.

You’re in this place where

everything feels right.  Your heart is 

calm.  Your soul is lit.  Your thoughts

are positive.  Your vision is clear.

You’re at peace, at peace with where

you’ve been, at peace with what

you’ve been through and at peace 

with where you’re headed.

~Word Porn

 

*

 

It is a great feeling when you wake up and

everything feels right.

 

Sometimes the feeling lasts for a little while,

and sometimes it lasts all day long.

 

The more often you can find this peaceful place,

the easier it is to find it again.

 

And the longer you can stay in this good, positive feeling place,

the easier it is to practice staying there all day.

 

The problem is that it is often easier

to let the worries and cares of the world

and the voices of media and other venues

influence you into a negative state rather than holding yourself

in your natural positive state.

 

It is about knowing what you want

and doing what you need to do

to stay there.

 

The state of peace and harmony needs to be practiced

and renewed over and over

in order to counter the negative vibrations

that are bombarding us from all angles.

 

And the more you practice staying in peace and harmony,

the easier it is to recognize when other things are pulling you away from it.

 

Until one day soon

when you will wake up and are

in a wonderful

state of mind

where everything feels right.

 

 

*

 

 

 

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2018 Linda L Young

 

Go deeper…

Go deeper…

 

I am inviting you to go deeper, to

learn and to practice so that you

become someone who has a great

capacity for being solid, calm, and

without fear, because our society

needs people like you who have

these qualities, and your children,

our children, need people like you,

in order to go on, in order to 

become solid, and calm, and without fear.

~Thich Nhat Hanh

 

*

 

If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

One day…

One day…

And then one day I

decided that hurry

and stress were

no longer going

to be part of my life.

Stress is

self-created;  I decided

to stop manufacturing it.

We can choose an internal calm

and joy even amid the chaos.

~Brendon Burchard

 

*

It takes a lot of focus and practice to live a stress free life.

In fact it takes all the dedication you have.

 

People and things will enter your life to challenge you every step of the way,

just checking to make sure you are being serious.

And if you are serious – that is about making a stress free life your priority,

There are some things you need to know.

You will need to – Continually:

  • seek peace and harmony
  • eliminate stressful situations
  • eliminate stressful people
  • follow your heart
  • meditate or pray

 

We can choose an internal calm

and joy even amid the chaos.

 

*

 

If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

 

Peace…

 

Peace…

It does not mean to be

in a place where there

is no noise, trouble or

hard work.  It means to

be in the midst of

those things and still

be calm in your heart.

 

 

 

If you need help raising your energy level, or vibration, contact us here at “Linda L Young.com” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Copyright © 2017 Linda L Young