Tag Archive | breathe

The best thing…

Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best. ~author unknown

Sometimes expressing and executing your faith is one of the hardest things imaginable.

It is so much easier to over think, over worry, over wonder, and just plain be obsessive about things in your life.

Who wants to just sit around and have faith?

It’s hard to let go and let God.

We like to have as much control of our life as possible, and that includes making all the daily decisions, what ever they may entail.

But sometimes our issues are beyond our earthly comprehension and it is necessary to invoke our faith because we just don’t know what else to do.

Another important factor in living the best life possible is realizing that perfect timing means everything.

So just take a deep breath and let things work out as they will.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” or more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

You are just…

You are where you need to be. Just breathe. ~TheMindsJournal.Com

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Trust that the universe has your back and you are where you need to be right now.

Things can change quickly and life can become completely different in only one day.

Trust and breathe.

Allow life to unfold before your eyes as it’s meant to.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young

Heart centered breath…

Practice heart centered breath. Drop your attention down to the center of your chest. Feel the gentle rise and fall as you breathe naturally. Meet the world with your heart. Activate the wisdom, compassion, receptivity, and inclusivity of the heart. ~ Sarah McLean

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Inhale, Exhale…

Inhale love, Exhale hate, Inhale confidence, Exhale doubt, Inhale freedom,
Exhale fear. Breathe Consciously!

~energytherapy.biz

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Your light…

Your light…

 

Your light is seen, your heart is

known, your soul is cherished by

more people than you might imagine.

If you knew how many others have

been touched in wonderful ways by

you, you would be astonished.  If you

knew how many people feel so much

for you, you would be shocked.  You

are far more wonderful than you

think you are.  Rest with that.  Rest

easy with that.  Breathe again.  You

are doing fine.  More than fine.

Better than fine.  You’re doin’ great.

So relax.  And love yourself today.

~Neal Donald Walsh

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

Anxiety happens…

Anxiety happens…

 

Anxiety

happens when you think you

have to figure out everything

all at once.   Breathe.  You’re

strong.  You got this.

Take it day by day.

~Karen Salmansohn

 

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People get anxious

when they have

too much going on

in a limited amount of time.

 

Break it down

into small pieces

and then it will be

more manageable

and less stressful.

 

Taking things

one step at a time

makes them easier to accomplish

and lessons your anxiety level greatly.

 

Just breathe

 

You got this!

 

This is your life

LIVE it!

 

 

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

Suffering…

Suffering…

 

You will continue to

suffer if you have an

emotional reaction

to everything that 

is said to you.

True power is sitting

back and observing

everything with logic.

True power is restraint.

If words control you

 that means everyone else

can control you.  Breathe

and allow things to pass.

 

 

*

 

 

 

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2018 Linda L Young

 

 

10 fun facts…

10 fun facts…

  1. You can’t wash your eyes with soap.
  2. You can’t count your hair.
  3. You can’t breathe through your nose, with your tongue out.
  4. You just tried no. 3

6. When you did no. 3 you realized it’s possible, only you look like a dog.

7. You’re smiling right now, because you were fooled.

8. You skipped no. 5

9. You just checked to see if there is a no. 5

10. Share this with your friends to have some fun too! 🙂

 

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Sometimes you just need to

let everything go and have a little fun!

 

Don’t worry – the bills will still be there when you come back.

All of your “w0rk” will be there too.

The people who called you will still be waiting for you to call them back.

Pretty much everything will still be the same…

 

Just make sure you are in a good place

and you can enjoy a good laugh in safety.

 

Take a little time for yourself and

live a little…

  • Allow good things to come into your life.
  • Allow good people to share a laugh with you.
  • Allow good food to entice you.
  • Allow good music to entertain you.
  • Allow good vibrations to find you.
  • Keep looking for more fun things.

Focus on lovely things and let your guidance system guide you.

 

Live your best life today

and just lighten up a little bit more

by having a good laugh.

 

 

*

 

If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2018 Linda L Young

It’s Enough…

It’s Enough…

“If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, putting off homework, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.”
— Daniell Koepke

 

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Some days are going to feel better than others.

Not every day can be a perfect high energy day.

Although we would like them to be and we work towards higher energy and a better life every day.

When you are not feeling it, give yourself permission to put your healing first.

Allow yourself to have a “day off” once in a while to regroup and recharge yourself.

We are not machines.

We are flesh and blood human vehicles that need to recharge our veritable batteries.

At times we may feel so low that we have to get sick in order to make ourselves take a little time off of our regular life and routine.

We need to be more understanding of ourselves.

  • More allowing.
  • More satisfied.
  • Happy where we are.
  • Happy with our friends.
  • Rested

 

And today, whatever you do, let it be enough.

 

Take the pressure off of yourself and just be who you are.

You are a unique individual who is worthy of just BEING.

 

 

*

 

If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2018 Linda L Young

Rest…

Rest…


You are not lazy.

You are tired.  Perhaps you are

lacking a few meaningful goals.

Get some rest.  Breathe a little.

Start dreaming again.  Set a

plan, remember your strength,

march on with enthusiasm and

love and all will be well.

~Brendon Burchard

 

 

*

 

 

 

Timing is an important part of life.

If you are feeling tired and lacking enthusiasm don’t plan a big project right now.

Listen to your inner self.

Go with your “gut” feelings rather than just throw out one more big idea.

When you are rested you will find that things flow smoothly.

Every thing lines up in perfect order.

People call when they are suppose to.

People show up to help you when you need them.

Money comes to you at the perfect time.

 

This doesn’t mean to sit around and do absolutely NOTHING.

It means to REST when you feel tired.  Then you can get back up and get going again.

Listen to your inner being and follow it’s lead in your life.

Set new goals when needed.

Keep on dreaming…

Don’t bash yourself for taking a little time off of the usual daily grind.

Variety makes a much more interesting life than regularly repeating the same day over and over.

It’s your life… LIVE IT your way!

 

*

 

 

If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young