Tag Archive | boost

Immune-boosting plant extracts

5 Plant Extract Oils That Boost Your Immune System—At Any Age!

Clove has the power to kill nasty germs and fungus. A study in the Annals of Microbiology concludes clove essential oil has anticariogenic activity against a large number of oral pathogens. Clove neutralizes harmful Staphylococcus bacteria (“staph” infections) as well as E. coli (the same bacteria responsible for food poisoning), as well as Candida albicans. The main natural chemical in clove, eugenol, has been shown to have anti-inflammatory activities stronger than over-the-counter NSAIDs.

Lemon contains broad-spectrum antiviral activity. That means it protects you against several different kinds of viruses, such as those that cause colds and the flu. Lemon also greatly assists the body’s detoxification processes. An active ingredient in lemon, linalool, has antibacterial properties, especially against a nasty bug called “acinetobacter,” which can cause serious infections and antibiotic resistance.

Cinnamon boosts your respiratory system and protects you against unfriendly bacteria in your body. A compound in cinnamon called “cinnamic aldehyde” is the active ingredient that kills several harmful types of fungi, including Aspergillus niger, aka “black mold.” And in studies using cell lines, cinnamon has been shown to suppress the growth of tumors.

Eucalyptus has been used for centuries to help people breathe easier. A particular species of it, eucalyptus globulus, has been shown in research studies to help inhibit several types of bacteria that can make you very sick, such as H. influenzae and S. pneumoniae.

Rosemary improves your immune system as it reduces muscle pain and the inflammation response. It also breaks up mucus throughout the body. Laboratory studies reveal the antioxidants in rosemary neutralize free radical damage.

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These extract oils are often known as essential oils and used right out of the bottle or diluted with a carrier oil. They can be applied to your wrists, under your ears (on the lymph glands) and on your feet to improve your immune system and heighten your health.

There are many different brands of essential oils on the market today. The cheapest is not even close to the best in this case. “Young Living” oils come from a seed to seal process that guarantees them the highest quality possible. They may also be a little more expensive unless you are actively involved in the membership compensation plan and essential rewards.

Some of the other brands may also be helpful, but be careful because the pesticides used on many of their fields and individual plants are not good for your health and many other brands are diluted with carrier oils to a point of far less efficiency and shelf life.

I have a comparable name brand that went rancid after only a few months.

But not “Young Living”. They are as pure as you can get.

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2020 Linda L Young

Ginger Tea:

Dissolves Kidneys Stones, Cleanses Liver And Reduce Joint Pain – Recipe

The potent anti-inflammatory, anti-parasitic, anti-viral and anti-bacterial components of ginger have been praised for hundreds of years and this versatile and healthy food is packed with nutrients that boost the health in a great deal of ways.

Ginger is a wealthy source of magnesium, vitamin C, and numerous minerals, and it reinforces the immune system, stimulates the procession of food, cures cardiovascular issues and asthma, detoxes the liver, relieves infections, soothes pain, and a lot more.

Ginger tea is among the most advantageous natural beverages you can drink. A single cup of this calming beverage is going to help you:

Boosts the blood flow– It reduces the risk of heart disease due to the fact that it boosts the blood flow and prevents fat from accumulating on the walls of the arteries.

Soothe menstrual symptoms– it soothes the muscles and treats painful menstrual cramps.

Reinforces the immune system– it is packed in antioxidants that efficiently strengthen the immunity.

Soothes nausea– Ginger tea prevent dizziness, vertigo and nausea, as well as vomiting caused by motion sickness.

Improve stomach processes– It is going to boost the digestion and improve the food absorption, making it impossible for you to bloat.

Soothes inflammation– The anti-inflammatory components it contains will relax the muscles and relieve joint pain.

Combats respiratory issues– It unblocks the nasal passages and relieves the environmental allergy manifestations.

Fights stress– Its relaxing and healing properties will reduce the tightness and stress.

By consuming ginger tea on a regular base you will be able to treat colds, the flu, and most viral infections.

These are all of the medicinal benefits of ginger:

  • Reduces the risk of cardiovascular diseases
  • Detoxes the liver
  • Cures headaches
  • Supplies us with oxygen, vitamins and minerals
  • Eliminates kidney stones
  • Prevents and wipes-out cancer cells

This is the ginger tea preparation formula:

Ingredients:

  • ¼ tsp of ground ginger
  • ¼ tsp of ground turmeric
  • Coconut milk
  • 1 cup of water
  • Raw honey

Instructions:

Add the turmeric and ginger to the cup of water you previously heated up , and let it cook for about 10 minutes. Next, adding the coconut milk, strain the mixture and add some organic honey to sweeten the flavor. You can improve the taste by including some lemon or mint.

Source: healthyfoodhouse.com

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.


Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!


Do what you LOVE.

Be happy,
and keep doing the things that make you happy!


Live – Laugh – Love


Leave the past in the past and enjoy the day you have right now…


Copyright © 2019 Linda L Young