Tag Archive | attention

Heart centered breath…

Practice heart centered breath. Drop your attention down to the center of your chest. Feel the gentle rise and fall as you breathe naturally. Meet the world with your heart. Activate the wisdom, compassion, receptivity, and inclusivity of the heart. ~ Sarah McLean

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

Inspiration…

Pay attention to whatever inspires you, for it is “spirit” trying to communicate with you. That’s why it’s called “inspiration” as “in-spirit.” Listen to it. Believe it, and act on it. ~Author unknown

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If you need help raising your energy level, or vibration, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

Copyright © 2019 Linda L Young

You deserve better…

You deserve better…

 

 

Dear girls,

I heard you like bad boys.  Those guys who act like

they don’t care about you, which makes you try harder to

make them like you.  Those guys who wouldn’t reply

to your texts until later on, which makes you wait around

and miss him more.  Those guys who act distant from you,

which makes you try harder to get their attention.  Those guys

who know they can get a lot of girls, which makes you more 

afraid to lose them.  Those guys who would show you they’re

interested one day then act different the next day, which

makes you too confused to make the decision to leave him.

Those guys who will make you fall for them but they can care

less, which makes you stuck and not being able to move on

cause you care too much.  Has anyone ever told you you 

deserve better than that?  You probably have.  And you know

what?  It’s about time you realize that.  If a guy likes you, he’ll

meet you halfway.  Simple as that.  Don’t settle for a bad 

boy when you deserve a good man.

~author unknown

 

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This is such good advice.

I don’t know why we put up with so much disrespect

from “those kind of guys” except that we are too caring.

This also happens the other way around, I know.

It’s not just guys who are capable of this behavior either.

 

Thus the term “love too much” came into being.

 

There is always one who is just “playing” or “doing research” as one guy puts it.

Only capable of a friends with benefits relationship while he makes sure he always has

plenty of time to shop around for the next best deal.

 

But eventually the truth comes out and you find out the hard way that you are the “research“.

 

Then you have choices to make.

How much disrespect are you capable of putting aside or making excuses for

when someone really doesn’t care about you at all.

 

No matter how much you care about them – there is a limit for everyone.

Do yourself a favor and get some respect for yourself.

You determine your own self worth and can decide how you want to be treated.

After all, what kind of a future could you ever have with someone like this?

 

You would be better off to move on and find a REAL man, or WOMAN.

Someone who treats you with the love and caring

you are giving and seeking.

 

 

 

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

 

 

 

 

Abundance…

Abundance…

 

Abundance is your

birthright.  Invite it

into your life, trust

and know your

highest intentions

and wishes will be

met.  Hold this feeling

in a place of gratitude.

Energy flows where

your attention goes.

~Chantelle Renee

 

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What ever you think about expands.

 

So if you are into abundance,

be thankful for all of the

abundance you have right now.

And it will keep expanding.

 

If you are in the lack of abundance –

complaining about what you don’t have,

you will be asking for more lack.

 

So the best thing to do is to feel

the best you can

and keep expanding on

things that bring you joy.

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

We are gardeners…

We are gardeners…

 

We are all gardeners,

planting seeds of intention

and watering them with

attention in every moment

of every day.

~Cristen Rodgers

 

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If you need help raising your energy level,

or vibration, contact me at “Linda L Young.com” for more information,

or for ongoing, upcoming events and classes.

 

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

 

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love
Leave the past in the past and enjoy the day you have right now…

 

 

Copyright © 2018 Linda L Young

Balance…

Balance…


It is not your role to make others happy; it is

your role to keep yourself in balance.  When

you pay attention to how you feel and practice

self-empowering thoughts that align with who-

you-really-are, you will offer an example of

thriving that will be tremendous value to

those who have the benefit of observing you.

You cannot get poor enough to help poor

people thrive or sick enough to help sick

people get well.  You only ever uplift from your

position of strength and clarity and alignment.

~Abraham-Hicks

Excerpted from the book: ‘Money and the Law of Attraction’

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

The first step…

The first step…

The realization that something is not as

you want it to be is an important first

step, but once you have identified that,

the faster you are able to turn your

attention in the direction of a solution,

the better, because a continuing

exploration of the problem will prevent

you from finding the solution.  The

problem is a different vibrational

frequency than the solution – and all

thoughts (or vibrations) are affected by

(or managed by) the Law of Attraction.

~Abraham-Hicks

 

 

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Once you identify what you don’t want, it is a good idea to move on to something else.

If you keep dwelling on what you don’t want, you keep it activated in yourself and keep bringing more of what you don’t want to yourself.

If you think about someone and go over and over their faults you keep their faults at the top of your consciousness. You will find more and more of those same qualities coming to you from other people, until you change your thoughts and start thinking about something that you do want or something that you appreciate.

It is the same with money.  If you keep talking about your bills instead of your resources, you will keep finding more bills to talk about.  They will keep growing and getting bigger.

 

It is the law of attraction.

 What you think and talk about expands.

You attract what ever you keep active in your vibration. (self)

 

And you don’t even have to believe in it, thinking that it is a “new age” bunch of mumbo jumbo.

Because what you believe expands.  You will have many ways of proving yourself.

And soon your whole life will become a bunch of mumbo jumbo.

And you will have proved yourself to be true.

 

As  you think, so shall you be. (paraphrased from Proverbs-The Bible)

(Oh that’s not new age after all – check it out for yourself)

 

But what if you could just change your thoughts and change your reality.

What if???

What if you believed that;

  • you are loved
  • you are love
  • you love others
  • you are happy
  • you appreciate what you have
  • you are allowing more into your life
  • you are beautiful
  • you are wonderful
  • you have all the money you need – right now
  • life is good
  • life is getting better every day

 

The more you dwell on positive things the more positive things come into your life.

And don’t be discouraged if everything doesn’t turn around all in one day.

It has taken you a long time to manifest what you have right now,

so give yourself some time to make changes.

 

Give yourself a break.

Practice SELF LOVE.

Release disapproval.

 

~ALLOW CHANGES~

 

NEW THOUGHTS

Either little by little – or jump into new thinking. (often called a miracle or divine intervention)

And practice,

practice,

practice,

until your life is everything you ever wanted it to be.

 

You always have the choice.

 

 

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

Your perfect fit…

Your perfect fit…

 

” People think a soul mate is

your perfect fit, and that’s

what everyone wants.   But a 

true soul mate is a mirror,

the person who shows you

everything that’s holding

you back, the person who

brings you to your own

attention so you can change

your life.  A true soul mate is

probably the most important

person you’ll ever meet, because 

they tear down your walls and

smack you awake.”

~Elizabeth Gilbert

 

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There is a lot of talk about “soul mates” these days.

Everyone wants one – nobody has one- and on it goes…

The soul mate, in my opinion, is someone’s version of the impossible dream.

That illusive PERFECT person that everyone dreams of having.

The answer to every thing…

I think the flawed premise is that PERFECT is just a word in the dictionary that doesn’t really apply to humans.

I’ve never met a perfect human anyway.

Have you?

 

So to think that anyone is the answer to all of your hopes, dreams, and wants, will leave you seeking your “true soul mate” for the rest of your life.

Endlessly seeking that perfect one who doesn’t exist.

 

Why not spend your time perfecting your own life and then you don’t really need anyone else.

A mate will then be a complimentary addition to the wonderful life you already have.  You will be strong enough to make good choices and more likely to find people who reflect your own preferences and values.

 

Someone who is a mirror to you and who brings out the things that you need to see, in order to keep yourself  growing.

And that will look a lot more like a true soul mate than the fairy tale version that so many seek after.

 

Best of luck on your searching…

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

 

Pay attention…

Pay attention…

 

It’s OK if you don’t know

how much more you can

handle.  It’s fine if you

don’t know what to do

next.  Eventually, you’ll

let go of how things

should be and start to see

possibilities based on

reality.  It’s your life-

grasp the steering wheel

and force yourself to pay

attention to where

you’re going.

~Wendy Keller

 

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Just start wherever you are right now -and go from there.

If things are really bad right now, do what you can to sooth yourself.

You might start with taking a nice hot bath or shower.

Checking out your favorite essential oils and applying your favorite ones to your wrist and the back of your neck. Sniffing them gently as they influence and lift your mood.

Put on your favorite uplifting song and listen to it over and over until you feel better.

Some people go shopping and buy something new to wear.  Some go out to lunch or get a cup of their favorite coffee.

Whatever you can do to feel just a little better will take you to that next step.  Then just keep going until you can find things to be happy about.

It’s your life-

grasp the steering wheel and go where you want to go.

 

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If you need help raising your energy level, or vibration, or are interested in learning more about creative writing, contact me at “Linda L Young.com” for more information, or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

 

 

 

Copyright © 2017 Linda L Young

Happiness is…

Happiness is…

Happiness is like a butterfly;

the more you chase it,

the more it will elude you,

but if you turn your attention

to other things, it will

come and sit softly

on your shoulder…

(Thoreau)

 

Sometimes when you chase after something, or someone, they feel the “chase” and want nothing more than to elude or get some space from you.

It may feel like too much pressure to them.  Give your situation some time and see if the person or thing of interest changes their feelings and comes closer to you.

The situation may have a lot of variances that need to be resolved.  They may have some things to look at before you can become of interest to them.

If you focus on something else, it leaves a space to fill and in time the object of your attention will feel free enough to come to you without feeling any pressure about it.  lt also gives some time for other issues to be resolved and harmony to evolve.

 

 

If you need help raising your energy level, or vibration, contact us here at “Linda L Young.com” for more information, or join our mailing list for ongoing, upcoming events and classes.

Live life to the fullest – Every day, and be compassionate to everyone, including yourself!

Do what you LOVE.
Be happy,
and keep doing the things that make you happy!

 

Copyright © 2017  Linda L Young