Trauma changes us…

Trauma permanently changes us.
This is the big, scary truth about trauma:

there is no such thing as “getting over it.” The five stages of grief model marks universal stages

in learning to accept loss, but the reality is in fact much bigger:

a major life disruption leaves a new normal in its wake. There is no “back to the old me.”

You are different now, full stop.

This is not a wholly negative thing. Healing from trauma can also mean finding new strength and joy.

The goal of healing is not a papering-over of changes in an effort to preserve or present things as normal.

It is to acknowledge and wear your new life — warts, wisdom, and all — with courage.

~ Catherine Woodiwiss


If you need help raising your energy level, or vibration,

contact me at “Linda L” for more information,

or for ongoing, upcoming events and classes.

Remember to Live life to the fullest – Every day,

and be compassionate to everyone, including yourself!

Do what you LOVE.

Be happy,
and keep doing the things that make you happy!

Live – Laugh – Love

Leave the past in the past and enjoy the day you have right now…

Copyright © 2021 Linda L Young

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